Aspen was born and raised in Des Moines. He is currently pursuing his studies with a focus on holistic wellness He has always been passionate about health and fitness, and he’s eager to share his knowledge and journey with others. In his free time, Aspen enjoys staying active by going on jogs and hikes with his dog, embracing nature to refresh both his body and mind. He’s an avid reader and writer, with a particular interest in nonfiction, philosophy, and poetry. Traveling is another passion of Aspen’s, and he loves exploring new places while spending quality time with friends and family. Whether practicing yoga, swimming, or surfing, when possible, Aspen finds joy in activities that promote both physical well-being and mental clarity.